God of yesterday,
today, and tomorrow,
We ride these
roller coasters
of emotions.
Sometimes
these
mountains
 pull us
down.

In suffering, anger,
negative-talk,
or comparison.
Teach us to reflect
mindfully on
 “Whether what we are doing
and thinking,
can help us, or harm us”?
For it is not in instant knowing,
 that we find a solution.

Rather,
it is embracing,
 the dance of wonder,
 attracted to
positive self-talk,
 by reflecting the
courage of the
saints.
We stand
for the good,
 despite
 our fears.
Call us, to
move out
 beyond our
comfort zones.
May we recognise God
as you shower us
 each day
with three grateful things.
Give us a curious spirit,
to ask questions of
“what, why and how”.

God of yesterday, today, and tomorrow,
dispel these shadows
 as we become
your instruments of hope,
 you call us to be.
Amen.

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